POCD

Information and resources for those struggling with POCD

Please be aware that you are likely to encounter stigmatizing language and inaccurate information about MAPs while researching topics related to POCD.

What is POCD?

POCD stands for Pedophilia Obsessive-Compulsive Disorder, which is a form of OCD characterized by intrusive thoughts about pedophilia or child sexual abuse.

Symptoms

Obsessions

  • Intrusive sexual thoughts or feelings around children

  • Belief that past experiences were indicative of being a pedophile

  • Worrying that affection felt towards a child is actually sexual attraction

  • Fear of having harmed a child in the past or doing so in the future

Compulsions

  • Searching for forgotten memories of sexually abusing a child

  • Avoiding proximity to children or images involving children

  • Checking body for signs of arousal when thinking about children

  • Seeking reassurance from others or online information

These are just examples of possible POCD symptoms. Your symptoms may differ.

Treatment

Therapy is the best way to learn to manage POCD and the other mental health issues it can cause. Like other forms of OCD, POCD can become more severe over time, so seeking support early is advisable. It is recommended that individuals who struggle with POCD find a mental health professional who specializes in OCD and reach out anonymously to ensure they are able and willing to treat POCD.

Reassurance-Seeking

Individuals with POCD often compulsively research pedophilia in an effort to convince themselves that they do not fit the definition. They may also tell friends and family members about their symptoms in hopes of receiving reassurance that they are not a pedophile. However, this is an unhealthy coping mechanism, and it can lead to heightened anxiety and other symptoms in the long term.

Resources

Reddit logo

This subreddit provides a safe space for people with POCD to interact and discuss their experiences. They also have a wiki with links to additional resources.